Whether you like to relax and meditate with a little yoga or go hard to get your adrenaline flowing, here
are 16 songs to help keep you engaged and motivated during your workouts.
Til I Collapse by Eminem
Running is a good way to boost your mood, cardio and energy levels without overexerting yourself.
Wear a good pair of running shoes and proper running attire to maximize your comfort and enhance
Happy by Pharrell
Cycling raises cardiovascular activity, increases flexibility and reduces stress by improving the body’s
overall immune response. Avoid hunching your shoulders and turn your head often to keep your
muscles from getting stiff.
One More Time by Daft Punk
Achieve a stronger and sleeker body with weight training. Increase the amount of repetitions you do for
each set and gradually add on more weights to increase your strength and endurance.