It’s always such a wonder how celebrities are always able to stay in such incredible shape. How do they manage to stay fit in between gigs and red carpets? If you’ve ever wondered how those healthy and hot bodies are achieved, keep reading!
If you follow Ellie Goulding on Instagram, you would quickly figure out that she is one of the most healthy and fit singers in the industry right now. At least once a week, she posts a photo or video of her kickboxing, or on a run, or some other intense workout! Goulding isn’t afraid to break a sweat, in fact she loves doing it. She shared with “Shape Magazine” that “The thrill of running is purely physical. I could tell you it’s a spiritual high, but that would be a lie. I’m an endorphin addict,” she states. “I love the idea of my body being how it should be—in shape, active, and able to deliver. The more I train and see muscle definition, the more inspired I am to push myself harder”. With sold out shows involving body shaking and rhythmic frolicking, Goulding has to keep up with her workout regimen to properly deliver her fans the best possible show.