Drink Up, Baby!


One of the most effective ways to kick start your day (after your cardio, of course) is to drink up! Any mixture that has ingredients known to boost that metabolism will help you start burning more fat early in the morning. Mix together:

Apple Cider Vinegar+Water+Organic Apple Juice+Cayenne Pepper+Cinnamon

The apple cider vinegar and cinnamon reduce your hunger, so you won’t be starving and the cayenne pepper boosts that metabolism like crazy!