Stevia is actually not a “new” thing like many people believe it is. Stevia has been around for over 1,000 years and has been used by people in South America. This is one of the natural sweeteners that is A okay to use to sweeten your life up. The best thing? It’s calorie free AND natural. Just make sure for your own sake that the Stevia is 100% organic. Many brands are splitting up the Stevia with different unhealthy chemicals