Smoothies are great to eat throughout the day. It’s a great pre-workout snack, post-workout snack, or just a pick-me-up during the afternoon. If you find that your fresh fruit is starting to go bad…act fast to save! Freeze the fruit in ice cube trays with some almond milk or coconut milk and they will be ready to throw in your smoothie the next time you need that pick-me-up. Genius? I know.
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